Following our long ride around Grabouw, Craig and I did some hard riding on the Lebanon Red route. We managed two laps in just over 3 hours. This has got to be one of the best places to ride! The MTB fairy has been visiting me in my sleep, as my technical skills are much improved, and I was able to pretty much stick on Craig's wheel as we flew down the singletrack. It's also good to see that the training is working as my legs felt quite good. Should be on track for the Epic.
View Lebanon - Red Route in a larger map
Monday 25 January 2010
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